A salmagundi of habits – Week 6

Week 1- sleep | Week 2- do nothing | Week 3- be grateful | Week 4- create margin | Week 5- seek solitude | Week 6- slow down Week 6 Habit:   Slow down     salmagundi (noun) – a salad consisting of chopped meat, anchovies, eggs, vegetables, and seasoning; a general mixture; a miscellaneous…

A sprinkling of habits – Week 5

Week 1- sleep | Week 2- do nothing | Week 3- be grateful | Week 4- create margin | Week 5- seek solitude | Week 6- slow down Week 5 Habit:   Seek solitude, either daily, weekly, monthly, yearly, or all four     Let me start out by saying that solitude is not a…

A smorgasbord of habits- Week 4

Week 1- sleep | Week 2- do nothing | Week 3- be grateful | Week 4- create margin | Week 5- seek solitude | Week 6- slow down Week 4 Habit:   Create margin in your life     The goal of this series is to offer you, the reader, a buffet of choices of…

A selection of habits- Week 3

Week 1- sleep | Week 2- do nothing | Week 3- be grateful | Week 4- create margin | Week 5- seek solitude | Week 6- slow down Week 3 Habit:   Every day this week, write down what you are grateful for     Before you get too far into this post, I must…

A smattering of habits – Week 2

Week 1- sleep | Week 2- do nothing | Week 3- be grateful | Week 4- create margin | Week 5- seek solitude | Week 6- slow down Week 2 Habit:   Take 5 minutes everyday this week to do absolutely nothing     How did it go working on the last habit? If you…

Habits – Week 1

Week 1- sleep | Week 2- do nothing | Week 3- be grateful | Week 4- create margin | Week 5- seek solitude | Week 6- slow down Week 1 Habit:   Get at least one day of sleep this week where you feel completely rested and could not sleep another minute     The…