Stranger Things

The mental health problem in veterinary medicine is multi-layered. There are aspects at the individual level that must be handled. Individuals have the responsibility to do things to take care of themselves to prevent and treat the symptoms of mental health issues. Institutions have the responsibility to try to reduce the causes of a lot…

A sprinkling of habits – Week 5

Week 1- sleep | Week 2- do nothing | Week 3- be grateful | Week 4- create margin | Week 5- seek solitude | Week 6- slow down Week 5 Habit:   Seek solitude, either daily, weekly, monthly, yearly, or all four     Let me start out by saying that solitude is not a…